Thursday, 2 June 2016

Courgette Noodle Steam Fry | Oil Free Gluten Free Vegan

Courgette Noodle Steam Fry | Oil Free Gluten Free Vegan

I've been absolutely loving my steam fry's recently! They're so quick and easy, just veggies thrown in the frying pan with water and spices. In today's steam fry I used courgette turned into noodles. Just like asian noodles but made from veggies! So good!

(Serves 1)

1 medium courgette
1/2 head broccoli
100g sweetcorn
5 medium mushrooms
2 tbsp cocofina aminos (15% DISCOUNT CODE: bestfollowers
1" ginger
1/2 tsp oregano
few sprigs fresh parsley

In a frying pan, preferably a ceramic non stick add about 100ml water and bring to a boil. Meanwhile, using a julienne peeler create long courgette noodles and add to the pan, dice the mushroom and broccoli and add also, along with the sweetcorn, add more water if needed. Once well combined and at a raging boil, stirring frequently add the cocofina aminos and oregano, then grate the ginger into the mix too. Once all soft and well combined serve topped with fresh finely diced parsley.

Here's the recipe video:

I hope you like this super simple recipe and have a go at making it yourself.

Lots of love,
Robyn x

Courgette Noodle Steam Fry | Oil Free Gluten Free Vegan

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